I've walked 8,000 steps every day for a year using an under desk treadmill—and it's one of the best things I've done for my health – Fit and Well

I've walked 8,000 steps every day for a year using an under desk treadmill—and it's one of the best things I've done for my health – Fit and Well

I’ve walked 8,000 steps every day for a year using an under desk treadmill—and it’s one of the best things I’ve done for my health  Fit and Well

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