Gulshan Devaiah Has Been Following OMAD Diet Since 2018: Know Its Health Benefits Here

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Nutrition Nutrition and Diet

Gulshan Devaiah Has Been Following OMAD Diet Since 2018: Know Its Health Benefits Here

June 27, 2024

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Updated Jun 20, 2024, 22:00 IST

Dahaad actor Gulshan Devaiah has revealed that he has been eating only one meal a day (OMAD) since 2018. He explained that this routine allows him to eat what he wants without strict dieting. But what is an OMAD diet? Read on to know its health benefits here.

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