Top nutritionist reveals alternatives to sugar-laden ice creams, lollies and fizzy drinks that will keep you cool and save HUNDREDS of calories

As temperatures soar, it’s only natural to reach for a cooling ice-cream, blended iced coffee or refreshing cold beer.

But these summer treats, laden with sugar and high in calories, won’t just cool you down — they may also cause you to pile on the pounds. 

A single Magnum comes in at…