De-Stress & Unwind: Yoga In Bed for Improved Posture & Reduced Stiffness | Lifestyle

De-Stress & Unwind: Yoga In Bed for Improved Posture & Reduced Stiffness | Lifestyle

Jul 24, 2024, 15.48PM IST

Struggling with stiffness and bad posture? You don’t even need to get out of bed to improve both! This video showcases 3 easy yoga asanas you can do right from the comfort of your sheets. Learn how to stretch your body, improve your alignment, and feel more relaxed…

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