6 Surprising Changes I Noticed After Hiking the AT That Never Went Away

  Fitness, Hiking

When thru-hikers finish the Appalachian Trail, adjusting back to life in the civilized world can be a challenge. We have to learn to rein in our huge appetites and get comfortable sleeping indoors in a real bed again. This transition is rarely easy, but most of us do manage it, eventually.

But…



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