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At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper. – Business Insider Nederland

At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper. – Business Insider Nederland

Weight training strengthens more than muscles — it also pumps up the brain, study says – Yahoo Life

Weight training strengthens more than muscles — it also pumps up the brain, study says – Yahoo Life

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