1. Lower blood pressure
Potassium is one of those nutrients you probably don’t think about too much — but every day, most Americans fall short of the recommended intake. That factoid may make you want to reach for a banana, and sure, it’s…
Potassium is one of those nutrients you probably don’t think about too much — but every day, most Americans fall short of the recommended intake. That factoid may make you want to reach for a banana, and sure, it’s…