Office work is a common occupation in our modern society. However, many people fail to realize the hidden dangers of office work. Sitting at a desk for long hours can be detrimental to one’s health. This article aims to highlight the dangers of office work and provide useful tips to protect your health. Weight Gain ..
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Chronic diseases, such as heart disease, diabetes, and hypertension, are among the leading causes of death and disability worldwide. According to the World Health Organization, these diseases account for approximately 70% of all deaths globally. While medical treatment is necessary for managing chronic diseases, prevention and management must begin at home. Lifestyle changes can significantly ..